First Time?

Don’t worry, we’ve got you! We recommend arriving at least 15 minutes before class so our staff can help you sign in, give you a tour of the studio, and get you set up with shoes and a bike or mat. Our full-service locker rooms provide everything you need.

Don’t have cycling shoes?

We provide Shimano cycling shoes complimentary, but, of course, you’re welcome to bring your own. Our bikes are compatible with SPD cleats.

Need to cancel your class?

It happens! Just make sure you cancel more than 6 hours prior to your scheduled class or you will be charged a $10 late cancel fee and $15 for a no show. Class package holders will forfeit one class. Cancel your class online or call the studio.


If a spot opens up, we will send an email to notify you no later than 12 hours prior to the start time of your scheduled class.

Where can I find the class schedule?

Visit our Mind Body page or download our app to view.

Where can I park?

For up to two hours, we offer complimentary valet through The Joule on Main Street or Commerce Street or you can self-park in DalPark Garage on Commerce Street. Just ask us to validate!

Need a little one-on-one?

We’re able to accommodate individual or group private training sessions in addition to corporate events. For more information contact

Love VITAL? Get signed up!

We offer packages of 5, 10, and 20 classes, as well as monthly unlimited. Get more bang for your buck by purchasing more classes. Click the “Book A Class” tab and create an account to get started.